Vegan vietnamese sweet soup dessert recipe

Introduction:

If you’re craving a light, tropical dessert, this Vegan Vietnamese Sweet Soup is the perfect treat! Made with creamy coconut milk and chewy tapioca pearls, it’s a simple yet satisfying dessert. Add some ripe banana slices for extra sweetness, and top it off with toasted sesame seeds or crushed peanuts. Whether you serve it warm or chilled, this dessert is a refreshing way to end any meal. It’s easy to make and delicious, perfect for anyone who loves plant-based desserts.

Ingredients:

• 2 ripe bananas, sliced
• 1 cup coconut milk
• 3 cups water
• ½ cup small tapioca pearls
• ¼ cup sugar (or adjust to taste)
• Pinch of salt
• 1 tsp vanilla extract
• Toppings: toasted sesame seeds or crushed peanuts
• Optional: fresh mango, shredded coconut, or matcha powder

Instructions:

1. In a medium saucepan, bring 3 cups of water to a boil.
2. Add the tapioca pearls and cook according to the package instructions until they become translucent (about 15-20 minutes). Once done, drain and rinse them with cold water.
3. In the same saucepan, combine the coconut milk, sugar, salt, and vanilla extract. Stir to mix well.
4. Add the banana slices to the coconut mixture and let it simmer for 5-7 minutes to infuse the flavors.
5. Fold in the cooked tapioca pearls and heat for another 2-3 minutes.
6. Taste and adjust the sweetness, if needed.
7. Serve in bowls, topped with toasted sesame seeds or crushed peanuts. You can also add optional toppings like fresh mango or shredded coconut. Enjoy warm or chilled!

1. Vegan Vietnamese Sweet Soup Dessert Recipe Easy

What is the benefit of it? This vegan Vietnamese sweet soup is not only delicious but also offers a refreshing, nutrient-packed dessert. It’s naturally sweetened, often with coconut sugar or fruit, and packed with flavors from ingredients like mung beans or sweet potatoes. It’s also a lighter, dairy-free option for those following a plant-based diet.

How to cook it? To make this dessert, you’ll usually cook ingredients like mung beans, sweet potatoes, or taro in water or coconut milk until soft. Add in some pandan leaves for extra flavor, and sweeten with coconut sugar or other natural sweeteners. The result is a creamy, comforting dessert.

What’s the dish’s name? This dish is called “Chè” in Vietnam, and the specific type varies depending on the ingredients, but for this vegan version, it’s often referred to as “Chè đậu xanh” or simply “Vegan Chè.”

2. Vegan Vietnamese Sweet Soup Dessert Recipe Coconut Milk

What is the benefit of it? Coconut milk adds a rich, creamy texture to this sweet soup, making it a satisfying treat. It’s packed with healthy fats and can help boost energy levels, making it a good choice for a light yet indulgent dessert.

How to cook it? For this version, you’ll prepare the base by simmering coconut milk with ingredients like taro, sweet potato, or mung beans. Some recipes might include palm sugar to add sweetness and a dash of vanilla or pandan leaves for added fragrance.

What’s the dish’s name? This variation of Vietnamese sweet soup is typically referred to as “Chè dừa” or “Coconut Chè.”

3. Vietnamese Sweet Soup Recipe

What is the benefit of it? Vietnamese sweet soups (Chè) are versatile and can include a variety of fruits, beans, and grains. These soups provide a balance of carbohydrates, fiber, and essential nutrients, depending on the ingredients, making them a great option for a nutritious and comforting dessert.

How to cook it? Common ingredients include mung beans, sweet potatoes, taro, and coconut milk. These are simmered together with sugar and sometimes pandan leaves for fragrance. You can also add fruit like jackfruit or longan for added texture and flavor.

What’s the dish’s name? This is the general recipe for “Chè,” a broad category of Vietnamese sweet soups.

4. Vietnamese Sweet and Sour Soup Vegetarian

What is the benefit of it? This vegetarian version of Vietnamese sweet and sour soup is a healthy, refreshing dish. It’s full of vegetables like tomatoes, pineapples, and tamarind, which provide vitamins, antioxidants, and a good source of hydration.

How should it be prepared? Traditionally, the soup is prepared by cooking okra, pineapple, and tomatoes in a broth flavored with tamarind and other ingredients. The acidic and flavorful balance may be preserved by substituting salt or soy sauce for the fish sauce in a vegetarian version.

What’s the dish’s name? This is known as “Canh Chua Chay,” the vegetarian version of the Vietnamese sweet and sour soup.

5. Local Vietnamese Sweet Soup

What is its advantage? You may have a nutritious, tasty dessert created with fresh ingredients if you find a restaurant that serves real Vietnamese sweet soup. Vietnamese sweet soups are inherently sweet and filling since they frequently contain fruits, beans, and coconut milk.

How should it be prepared? These sweet soups are typically offered at street food vendors or Vietnamese eateries. Although you don’t have to make it yourself, you may try using the recipes above if you’re in the mood for something handmade.

In summary:

The sweetness and texture of this vegan Vietnamese sweet soup are expertly balanced. Ripe bananas, chewy tapioca, and coconut milk combine to create a delightful and revitalizing treat. It’s simple to make, suitable for vegans, and tastes well warm or cold. This dessert is guaranteed to become a favorite, whether you’re serving it to guests or just to yourself. Savor it as a healthy conclusion to any meal, and remember to spread the word about the recipe!