Easy Homemade Chicken Meatloaf Recipe | Dinner Winner
The smell of a freshly baked chicken meatloaf brings back memories of cozy family dinners. My mom’s homemade meatloaf was always the star of the week. It was a comforting dish that made us all gather around the table. Now, as a busy parent, I’m excited to share this easy and delicious chicken meatloaf recipe. It’s sure to become a new favorite for your family.
Table of Contents
Why This Chicken Meatloaf Recipe Is a Family Favorite
This healthy chicken meatloaf recipe is a hit for family dinners. It’s made with lean ground chicken, a tasty and healthy swap for beef. It’s not just better for you, but it’s also quick and easy to make, perfect for busy nights.
Health Benefits of Using Ground Chicken
Ground chicken has less fat and calories than beef. It’s packed with protein and all nine essential amino acids. This chicken meatloaf dinner is a filling and healthy meal that’s good for your body.
Time-Saving Meal Prep Benefits
This recipe is a breeze to prepare. It takes just 15 minutes to put together and cooks in about 50-60 minutes. It’s perfect for when you’re short on time. Plus, you can make it ahead and store it for later, making meal prep a breeze.
Nutrition Facts | Per Serving |
---|---|
Calories | 414 kcal |
Carbohydrates | 36 g |
Protein | 30 g |
Fat | 17 g |
Saturated Fat | 6 g |
Fiber | 2 g |
Sugar | 16 g |
This healthy chicken meatloaf recipe is a great pick for families. It’s full of lean protein, easy to make, and can be enjoyed any time of the year. It’s a meal that everyone will love.
Essential Ingredients for Perfect Chicken Meatloaf
To make a tasty chicken meatloaf, you need the right ingredients. Start with 1 pound of ground chicken for a lean and tasty base. Then, mix in 1¼ cups of breadcrumbs, ½ cup of finely chopped onion, ½ cup of shredded Parmesan cheese, and ¼ cup of chopped fresh parsley to hold it together.
Season the meatloaf with kosher salt, garlic powder, and black pepper to taste. Add ½ cup of milk and 2 eggs to keep it moist. A bit of tomato paste and Worcestershire sauce will enhance the flavor.
- 1 pound ground chicken
- 1¼ cups breadcrumbs
- ½ cup finely chopped onion
- ½ cup shredded Parmesan cheese
- ¼ cup chopped fresh parsley
- Kosher salt, garlic powder, and black pepper to taste
- ½ cup milk
- 2 eggs
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
The glaze is key to making the chicken meatloaf special. Mix ketchup, brown sugar, and a bit more Worcestershire sauce. This glaze will caramelize and add a sweet touch to your dish.
With these ingredients, you can make a moist, flavorful, and beautiful baked chicken meatloaf. It will impress your family and friends.
Kitchen Tools and Equipment Needed
Preparing a tasty chicken meatloaf recipe is easier with the right tools. You’ll need everything from a baking pan to optional gadgets. Let’s look at what you need to make this easy chicken meatloaf.
Recommended Loaf Pan Size
An 8×4-inch loaf pan is best for this chicken meatloaf recipe. It helps the meatloaf cook evenly and keeps its shape.
Optional Kitchen Gadgets
- Food processor – Great for making the meatloaf mixture smooth.
- Meat thermometer – Important for checking the meatloaf’s internal temperature.
- Mixing bowls – Useful for mixing and separating ingredients.
- Measuring cups and spoons – Essential for accurate measurements.
With these tools and any gadgets you like, you’re ready to make a tasty chicken meatloaf recipe at home.
Item | Quantity |
---|---|
Ground Chicken | 2 lbs |
Herb Stuffing Mix | ⅔ Cup |
Parmesan Cheese | ¼ Cup |
Egg, beaten | 1 |
Yellow Onion, finely diced | 1 Cup |
Cooking Time | 50 minutes at 350°F |
Servings | 8 people |
Step-by-Step Preparation Guide
Making the perfect chicken meatloaf is easy and tasty. Start by heating your oven to 350°F (175°C). Then, in a big bowl, break up the 1.5 lbs of ground chicken until it’s spread out evenly.
Next, mix the dry ingredients in another bowl: 1/2 cup of breadcrumbs, 1/2 cup of grated Parmesan cheese, and 1 tsp of Italian seasoning. Add these to the chicken, mixing until it’s all combined.
- Now, add the wet ingredients: 1 egg, 1/4 cup of milk, and 1 tbsp of fresh parsley. Mix gently until everything is spread out in the chicken meatloaf mixture.
- Make the ketchup glaze in a small bowl. Mix 1/3 cup of ketchup, 1/3 cup of barbecue sauce, and 1 tbsp of brown sugar.
- Put a thin layer of glaze at the bottom of a loaf pan. Then, put the chicken meatloaf mixture in the pan. Don’t pack it too tight to keep it moist.
- Top the meatloaf with the rest of the glaze for even coverage.
Your chicken meatloaf is now ready for the oven. Bake for 35-40 minutes, until it’s 165°F (75°C inside). Let it rest for 5 minutes before slicing and serving.
By following this guide, you’ll make a delicious, moist, and tasty chicken meatloaf. It’s sure to be a hit with your family.
Making the Perfect Ketchup Glaze
The glaze is key for a great chicken meatloaf recipe. It’s made from ¾ cup ketchup, 3 tablespoons brown sugar, and 1 tablespoon Worcestershire sauce. This mix turns sweet and tangy, creating a delicious crust on the chicken meatloaf.
Glaze Variations and Alternatives
Want to try something different? You can use barbecue sauce or hot sauce for a spicier baked chicken meatloaf. Or, go for a Mediterranean glaze with olive oil, garlic, and herbs for a fancy touch.
Tips for Even Glaze Application
- Spread a thin layer of glaze in the loaf pan before adding the meat. This helps the meatloaf come out easily and gets a nice crust on the bottom.
- After putting the meatloaf together, use a spoon or spatula to spread the glaze evenly. This ensures every bite is coated right.
- Don’t overdo it with the glaze. Too much can make the meatloaf too sweet or sticky. A thin layer is perfect for the right flavor.
With these tips, you’ll get a chicken meatloaf recipe that everyone will love. Serve it with your favorite sides for a complete meal.
Baking Temperature and Timing Guidelines
To get the perfect chicken meatloaf dinner, follow the right baking temperature and timing. Preheat your oven to 350°F. Then, bake the baked chicken meatloaf uncovered for 80 to 90 minutes. The exact time may vary, so use a meat thermometer to check the internal temperature reaches 165°F.
After the meatloaf is cooked, let it rest for 5 to 15 minutes before slicing. This step helps the juices spread evenly. It makes the meatloaf tender and flavorful.
Baking Temperature | Baking Time | Internal Temperature |
---|---|---|
350°F | 80-90 minutes | 165°F |
Remember, oven temperatures and cooking times can differ. Always use a meat thermometer to ensure the chicken meatloaf dinner is perfectly cooked. By following these guidelines, you’ll make a delicious and juicy baked chicken meatloaf that everyone will enjoy.
How to Check for Doneness
Getting the perfect texture and doneness is key for a tasty chicken meatloaf recipe. To make sure your baked chicken meatloaf is cooked right, you can use two methods. These are a meat thermometer and looking for visual signs.
Using a Meat Thermometer
The best way to check if it’s done is with a meat thermometer. Just put the probe into the thickest part of the meatloaf. Make sure it doesn’t hit any bones or fat. The temperature should be 165°F (75°C) to be safe, as the USDA says.
Visual Indicators
You can also tell if it’s done by looking at it. A good meatloaf should feel firm and look golden-brown on the outside. But don’t overcook it, or it will dry out.
By checking with a meat thermometer and looking at it, you can make sure your baked chicken meatloaf is perfect. It will be juicy, tasty, and safe for your family to eat.
Storage and Reheating Methods
Enjoying your chicken meatloaf meal doesn’t have to end when dinner is over. You can keep the flavors of your easy chicken meatloaf alive for days. Just use the right storage and reheating methods.
To store leftover meatloaf, put it in an airtight container and refrigerate for up to 3 days. Freeze it for up to 4 months if you want to keep it longer. Freezing in slices or mini loaves makes reheating easier.
To reheat, add broth or water to the container to keep the meat moist. Heat it in a 350°F (175°C) oven for 20-25 minutes. Make sure it reaches 165°F (74°C) for food safety.
For a quicker option, try reheating in the air fryer. It takes 5-10 minutes. But watch it closely to avoid overcooking. Microwaving is also an option, but use a 50-70% power setting and 2-3 minutes to avoid dryness.
Choose your reheating method wisely. Add moisture and check the temperature to ensure it’s safe and hot. With these tips, you can enjoy your chicken meatloaf meal for days.
Serving Suggestions and Side Dishes
There are many ways to serve your tasty chicken meatloaf. Try it with creamy mashed potatoes, roasted vegetables, or a fresh salad. You can also use leftover meatloaf in breakfast skillets, sandwiches, or pasta dishes.
For a complete chicken meatloaf dinner, here are some great side dish ideas:
- Buttery mashed potatoes – A classic that goes well with the meatloaf.
- Roasted green beans or Brussels sprouts – Add flavor and texture to your meal.
- Fresh garden salad with a light vinaigrette – A nice contrast to the meatloaf.
- Cornbread or dinner rolls – Great for soaking up meatloaf and sauces.
For a complete chicken meatloaf meal, try it with creamy macaroni and cheese, savory mashed cauliflower, or roasted sweet potato wedges. You can mix and match to find your favorite combinations.
No matter what sides you pick, your chicken meatloaf dinner will be a hit. Have fun trying different flavors and textures to make a meal that everyone will love.
Creative Variations of Chicken Meatloaf Recipe
The classic chicken meatloaf recipe is loved by many. But, why not try something new? Two tasty variations are the Buffalo-style and Mediterranean-inspired chicken meatloaf.
Buffalo-Style Chicken Meatloaf
For a spicy twist, add celery, Frank’s RedHot Sauce, and more hot sauce on top after baking. This mix creates a savory chicken dish with a zesty kick and a crunchy celery touch. It’s great for those who enjoy a bit of heat.
Mediterranean Chicken Meatloaf
Experience the Mediterranean with this version. Use crumbled feta cheese, sun-dried tomatoes, and oregano instead of traditional ingredients. The feta cheese brings a tangy creaminess, while the tomatoes and oregano add a Mediterranean twist. It’s a hit with those who love bold, vibrant flavors.
These creative chicken meatloaf recipes bring new flavors to the table. They keep the original’s ease and health benefits. Whether you prefer a spicy kick or a Mediterranean taste, these variations will be loved by your family.
Conclusion
This easy homemade chicken meatloaf recipe is a healthier choice than traditional beef meatloaf. It doesn’t lose any flavor. You can make it your own by adding different ingredients to match your taste.
The healthy chicken meatloaf has less fat and calories than beef. Yet, it’s still full of protein. Each serving has just 304 calories, making it a guilt-free option. Adding broccoli and cheddar makes it even healthier, with extra vitamins and a creamy texture.
If you want a simple easy chicken meatloaf recipe for busy nights, this is it. It’s a healthier take on a classic dish. It’s easy to make, store, and can be made in many ways. Your family will love it for its taste and health benefits.
Have you tried our recipes and liked them? Leave us a review
There are no reviews yet. Be the first one to write one.