Best turkey cabbage casserole recipe with rice
Lean ground turkey, tender cabbage, and a flavorful tomato base come together in this hearty, cozy rice and turkey cabbage casserole. It’s ideal for a comforting, flavorful, and easy-to-make dinner. This recipe, which can be prepared in a single casserole dish, is a simple twist on a traditional comfort food that will please everyone in the family.
Table of Contents
Recipe Ingredients (Serves 6)
- 1.5 lbs ground turkey
- 1 medium onion, chopped
- 3/4 cup rice, uncooked
- 1 (10 1/2 oz) can tomato soup
- 1 (10 1/2 oz) can water (use the empty soup can to measure)
- 1 (14 1/2 oz) can stewed tomatoes
- 1 large head of cabbage, cut into large pieces
- Salt and pepper, to taste
Simple Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- To prepare the casserole, lightly butter a big casserole dish that is covered.
- Get the cabbage ready: Divide the cabbage equally in the casserole dish after cutting it into big parts.
- Cook the Turkey and Onion: Brown the ground turkey and chopped onion in a pan over medium heat until the turkey is cooked through.
- Stir to Mix with Rice: Stir the uncooked rice into the turkey mixture. To taste, add salt and pepper.
- Arrange the Ingredients in Layers: Cover the cabbage in the casserole dish with the rice and turkey mixture.
- Add the Tomatoes and Soup: Cover the turkey mixture with the tomato soup, water, and stewed tomatoes.
- Bake: Cover the casserole and bake in the preheated oven for 45–60 minutes or until the rice and cabbage are tender and the flavors are well blended.
My Few Tips for turkey cabbage casserole recipe
- Add Garlic and Herbs: Sauté some garlic along with the onions to enhance the aroma and flavor. Fresh herbs like thyme or oregano can also give the dish a richer depth of flavor.
- Use Brown Rice: Replace white rice with brown rice for a healthier twist. It enhances the dish’s nutritional value by adding more fiber and a nuttier taste.
- Season the Cabbage: Season the cabbage with a little pinch of salt and pepper before putting it to the casserole dish. This will help the cabbage absorb the other ingredients and add a little more taste.
- Add Cheese: In the final ten minutes of baking, scatter shredded cheese, such as mozzarella or cheddar, over the casserole for a creamy finish. This will give the top a lovely golden crust.
- Vegetable Add-ins: For added taste and nutrition, think about include additional veggies. To add more color and variation, you may sauté the turkey with bell peppers, carrots, or even mushrooms.
- Use Low-Sodium Tomato Soup: To keep the meal healthier without compromising the hearty tomato taste, use low-sodium tomato soup if you’re watching your salt consumption.
- Allow It to Rest: Before serving, allow the casserole to rest for five to ten minutes after baking. This makes it simpler to cut into nice chunks and lets the flavors settle.
- Spice It Up: If you want a little spiciness, stir in some hot sauce or a touch of red pepper flakes with the tomato soup combination. Along with the turkey and cabbage, it will add a mild spice to the dish.
By trying these tips, you can personalize the recipe and make it your own while adding layers of flavor and texture!
Polish Stuffed Cabbage Casserole
Polish stuffed cabbage casserole is a classic variation with a rich history. Traditionally known as “golabki,” it combines cabbage, ground meat, rice, and tomato sauce in a baked dish that captures the warmth of Eastern European flavors. This version of turkey cabbage casserole offers a lighter twist on the original, using ground turkey instead of beef or pork.
Pioneer Woman Stuffed Cabbage Casserole
Inspired by the Pioneer Woman’s famous recipes, this turkey cabbage casserole captures a down-home taste. The casserole is easy to make, hearty, and family-friendly, ideal for busy weeknights when you want comfort food without the fuss. Using ground turkey keeps it lighter than the traditional beef-based casseroles she often shares.
Turkey Cabbage Casserole Weight Watchers
This version is perfect for those following Weight Watchers or aiming to eat lighter. Made with lean turkey and nutrient-dense cabbage, it’s a flavorful choice that’s low in fat and calories but full of taste. By baking everything together, this dish captures all the flavors without added oils or high-calorie ingredients.
Turkey Cabbage Casserole with Ground Beef
If you’d like a richer taste, you can make this casserole with a mix of ground turkey and ground beef. This adds a heartier texture and a fuller flavor, combining the lean quality of turkey with the rich taste of beef. Perfect for those who want a little more indulgence in each bite.
Turkey Cabbage Casserole with Rice
This turkey cabbage casserole becomes a complete meal when rice is added, giving it a substantial foundation. As the rice bakes, the tomato sauce seeps into it, giving it a soft, delicate texture that goes well with the turkey and cabbage. This recipe is comprehensive and satisfying, making it ideal for feeding a large group of people.
In conclusion
This rice and turkey cabbage casserole is a simple, filling dish that packs a lot of flavor with little work. The flavors blend harmoniously in the oven as everything is roasted and stacked. The end product is a tasty, wholesome dish that is perfect for any family gathering and brings warmth and contentment with each bite.